PH: (03) 9374 3355 - RESULTS FOCUSED PERSONAL TRAINING

Our Facilities

Listen To Your Body has always associated itself with industry leaders in fitness equipment. Whatever your fitness goal, LTYB has the equipment to help get you there. Our Strathmore studio has a full Life Fitness weight training and cardio training fit out.

Our equipment includes: Life Fitness cable weight machines, Life Fitness Smith Rack, Hammer Strength barbells and dumbbells, medicine balls, Swiss balls and BOSUs. Also our range of Cardio equipment includes; KEISER spin bikes, Life Fitness treadmill and Cross Trainer, and Concept2 rowing machines.

Listen To Your Body offers a variety of Programs & Events all year round for you to participate and enjoy.

From supplements to fitness equipment, LTYB offers a wide range of products to help you get the required results.

Do you want to begin your health and fitness journey with Listen to Your Body?